Great....I m close to 70 n same as yours. But need to stay guarded against diabetes as recent research tells beyond 65 the main sugar controlling area in pancreas can still fail n create problem. God bless all.
Rajeev Dikshit ji never promoted or sold any product. He was only promoting Ayurveda and naturopathy. He was murdered by the multinational Pharma lobby.
आपका समझाने का तरीका बहुत सरल ज्ञानवर्धक सबकी समझ आने वाला है।आप एक अच्छे चिकित्सक होने के साथ अच्छे शिक्षक हैं।धन्यवाद।जय श्रीकृष्ण। राधे राधे।जय सियाराम।नमःशिवाय। नारायण नारायण।
Once again a beautiful video. I would like to share my experience; back in the seventies when I was young, I was hating all sweetmeats, candies and chocolates. I never liked them. But, I was experiencing indigestion, heart burns and bloating all the time even when I used to play and excercise regularly. In those times only soda tablets and drinks were only the remedies. I couldn't even eat one samosa or a masala dosa whithout having problems. This continued until I was 45. Then suddenly one day I was very hungry and whatever I ate went down well and there was more demand from my stomach. I was happy and ate anything (not sugary items like gulab jamuns) spicy and tangy. Soon, despite my eating, I began to lose weight. It turned out to be diabetes but I was happy that I was able to eat my favourite dishes in moderation of course and with medication to control diabetes. What I intend to convey is not eating sugar at all in young age may have lessened insulin production leading to all that stomach problems.
Modern medical sciences or western medical sciences ajj Iss rastay pe chali hai Indigenous pathy , AYURVEDA mai ajj se thousand years pehle ye sikha diya thah😊 I love 💕 Ayurveda
Hi Dr very nice video nd very informative.mujhe lagta hai ke behter ye hai ke suger ko hi avoid kerni chahei per kg 5000 impossible to buy it or jab koi or banae tab apna profit ke us mein sugar Milawat ker de is liye apne life se sugar ko hi hate den God bless u ❤
Recently it's happened to listen your. Education video n I'm watching from ktm. Nepal. I have coming on listening Dr Bmal chajar, Dr. Sanjaya GuptaAnd among them u r the one added. Now I'm 63 my BP is fluctuate n give different reading during 24 hrs. Cholesterol is elevated i haven't noted any health issues til today. If situation favor will visit to u oneday. Thnx a lot Dr. Mahesh for your such a valuable contribution.
Doctor, first time came across your channel. Wow, What level of spreading awareness with scientific temperament! Wonderful. I too crave sweets. Though everyone knows that sugar and salt both are injurious to health but no substitute for that. Sugar is associated with us like plastic. We know how harmful, hazardous and anti environment is plastic even then not being rejected. Similar is the case with sugar. I try to spread
Aapne bhut achi information di h sir hamare desh m paralysis,cancer, tumor,heart attack diabetes.bp etc. k patient bhut bad rahe h or iska badne ko reason sugar (chini )hi h per ye baat koi bhi nhi batata .. Chini ki jagah agar hum sab apne ghr m dhage wali misri,or sudh desi khand ,sudh jeggary ,use karne lage to kabhi b koi b person gambhir bimari se bimaar nhi padega..
Sir, your explanation and politely suggested a core group of society, simply thank you very much, please keep us informed about more health tips.. Jai hind, Jai shree Ram.. may God bless you and your family...
Very beautiful explanation. You are doing another great service to mankind and preventing many from going under the knife. God bless you and your family, Jai hind.
Sir you’re absolutely right don’t think about hater’s hater’s gonna hate players gonna play I also use stevia as a sugar substitute n it helps just throw ur knowledge 😊
You mean to say that to stop Cigarettes you should start smoking Bidi. It is Desi. Right? Jaggery is equally bad boss. Eat Jaggery only once in a month during festivals.
Very informative and innovatory vedio by so young and enthusiastic doctor . I am sure you will do something great for mankind . All the best . God bless you . Thanks . Dr. Shital Prasad Lavania 71 Batch S. N. Medical College , Agra
This good for an educational lecture for medical students. It is like a mode of transportation which can take us to moon but only a few selected persons may go others are the news readers/listeners.
Thanks Doctor,for the much needed awareness about the dangers of sugar consumption and the possible substitutes . But as a general rule of life,even if you totally avoid sugar but lead a stressful lifestyle,it will still lead to hyperglycemia. If one continues to consume more food than needed, lives a sedentary life theneven though it is a sugar free diet will eventually lead to obesity, insulin resistance and increased blood sugar.. So, everything in moderation with balanced Life style seems to be " madhyam marg "of Buddhism! Thanks 🙏😊
Good narrative doctor saab, I've stopped using sugar since last 5 years. Replaced it with jaggery & jaggery powder for tea etc. Now I'm 64 years old with no health issues with God's grace. What's your comment on jaggery? Pl specify.
most jaggery are adulterated. Original ones are soft, darker and melt in summer. They can also be found by name desi gud. Atleast with minimum adulteration. adulteration is done to make gud light in color and harder. because people don't buy soft gud which melts.
Agar aap extra sugar lenge apni energy khrch se jyada to dikkat hogi or aapki excercise jyada h to aap metabolise kr rhe to khaate rho pehle bahut jyada sugar le te the hamare dada prdada unhe kbhi koi dikkat nhi q ki unki work bahut jyada thi wo jo khate wo extra nhi hota tha or hm lete rehte h baithe rehte h to extra h roti bhi
Sir !!! I request you that plzz make a one long video like 1hr …in this video you should covered all health tips like which food should be avoid ….how much food is to have eat …which test to follow for health checkup like ct angio etc…which exercise we have to do ….and what diet we have to follow in minimal budget …bcoz all population cant afford high cost protein source daily …so what’s good diet with minimal budget + which exercise should we do + which food we have to eat and portion of it + which oil we have to used for cooking and its quantity + which things we have to avoid …on all that …if we cover all topics on one video it will give brief knowledge to how we can achieve a healthy lifestyle to avoid heart attack ,and blood pressure and diabetes and so on ….and uske baad bhi ho jaye to all its dependent on our destiny luck and god!!!
Dr .wadhwani sir can you plzz share a one day whole diet of yours what you eat for breakfast,lunch,and dinner …it will give us more knowledge about healthy diet!!!
@@cardiacsecondopinion2880but sir we all look for healthy lifestyle …it will be more beneficial if you make a full day vlog what you eat sir for full …if we will follow it 80% ….to bhi usse hume beneifit milega …so plzz sir make a next video on this
R u punjabi... Dr saab... Virla is a punjabi word.. Good to hear that.. I m following your channel.. U r doing a great work. I love the way u speak with patience, no rush, your talk goes to our soul. Thanks for your efforts.
Thank you very much for this important information.. Wish that commercial production of Allulose may be done in large scale as soon as possible to reach common people.. Thanks again for the way you communicate in videos.. Waiting for such more informations.. Regards.
डॉक्टर साहब namskar, तो क्या फल नहीं खाना चाहिए। आप एक वीडियो बनाएं ताकि आसानी से समझा जा सके कि कौन सा फल कितना खाया जाये कि सुगर की समस्या से बचा जा सके😢regards
सर नमस्कार, एक वीडियो ऐसा जरूर बनाएं,जिसमे "आप के साथ एक एंडोक्रिनोनोलॉजिस्ट और न्यूरोलॉजिस्ट" हों.... साथ मे 40+ ले लोगों के लिए टेस्टेस्टेरोन/एस्ट्रोजन,कोलेस्ट्रोल,डाइबिटीज को कंसीडर कीजिये...🙏🙏
The carbs we eat also turns into sugar in our body thus we should eat less carbs and more fats as our body got energy from fats also this is a good substitute of carbs and it has been proven that fats are very nice for our metabolic health.
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Now i am 73 years old and I never tasted sugar at all. And i am healthy. No sugar,no blood pressure and no heart disease. Thanks God.
But I don’t think it’s logical. Life without sugar is also boring.
Great....I m close to 70 n same as yours. But need to stay guarded against diabetes as recent research tells beyond 65 the main sugar controlling area in pancreas can still fail n create problem. God bless all.
Bless you sir. I hope when I am 73,I can also say the same thing
My motto is eat variety of food
U should read your plate
Main concern over calories intake
Fasting twice a month
Be active
Dear sir / mam Hatsss of to you...GBU...🙌🙌🙌
यही बात राजीव दीक्षित जी पूरा जीवन कहते रहे और लोग उनको गंभीरता से नहीं लिये।
धन्यवाद डॉक्टर साहब आपको।
Rajeev Dixit sirf nafarati aur apna products ko bechne me Lage hue thhe khud bhi isiliye nhi bachpayr
Rajeev Dikshit ji never promoted or sold any product. He was only promoting Ayurveda and naturopathy. He was murdered by the multinational Pharma lobby.
@@brkmusic2024 please give one proof of what allegation you are making otherwise you'll be proved to be a LIAR !!!
Kya bakwaas likhta hai Wo ab is sansar me nahi hain aur tu bataa unhone kab aur kis product jo unka apnaa ho ko promot kiya hai@@brkmusic2024
Rajiv dixit was a great person hee never sold any medicine hee promote only aryuved and homoeopathic medicine for human being
आपका समझाने का तरीका बहुत सरल ज्ञानवर्धक सबकी समझ आने वाला है।आप एक अच्छे चिकित्सक होने के साथ अच्छे शिक्षक हैं।धन्यवाद।जय श्रीकृष्ण। राधे राधे।जय सियाराम।नमःशिवाय। नारायण नारायण।
Hindi me btaye
Sir, Is it better than Stevia, which is a natural sweetner?
नमस्कार डॉक्टर
छोटी उम्र और इतना बहुमूलय ज्ञान
दुसरा गरीब लोगोको फ्री उपचार
Thanks for compliment but Choti umra? I am 47.
😅😅😅😅😅@@cardiacsecondopinion2880
@@cardiacsecondopinion2880 Sir you looks in your 30s 😮. Stay healthy 😊
मैं ७५ साल की महिला हु .
तो मेरे लिये तो आप छोटे छोटे ही है
@@meenakshipandit1194😂😂❤ bahot badhiya reply Daadi ji. 🙏🙏pranaam
Once again a beautiful video. I would like to share my experience; back in the seventies when I was young, I was hating all sweetmeats, candies and chocolates. I never liked them. But, I was experiencing indigestion, heart burns and bloating all the time even when I used to play and excercise regularly. In those times only soda tablets and drinks were only the remedies. I couldn't even eat one samosa or a masala dosa whithout having problems. This continued until I was 45. Then suddenly one day I was very hungry and whatever I ate went down well and there was more demand from my stomach. I was happy and ate anything (not sugary items like gulab jamuns) spicy and tangy. Soon, despite my eating, I began to lose weight. It turned out to be diabetes but I was happy that I was able to eat my favourite dishes in moderation of course and with medication to control diabetes. What I intend to convey is not eating sugar at all in young age may have lessened insulin production leading to all that stomach problems.
I always liked ur videos. They r interesting n informative plus the way explain is very interesting. Thanks
😊😊 He belongs to one of the rare species of doctors nowadays....
who is so knowledgeable, sincere, compassionate and polite...
All in one. Touchwood!😊
So nice of you
आप बहुत ही उम्दा वीडियो बनाते हो, जो हमारे health के लिए बहुत ही beneficial होता है 🎉
आदरणीय सर सादर नमस्कार आप का यह कार्यकम बहुत ही अच्छा लगा धन्यवाद् सर
I salute you doctor sahib.
So nice of you.
Extreme knowledge, patience , honesty & most humanitarian.
May God Bless You.
डाॅक्टर खुप चांगली माहिती दिली तुम्ही
तुम्ही साध्या सरळ भाषेत सांगितलं खुप खुप धन्यवाद 🙏🙏🙏
Modern medical sciences or western medical sciences ajj Iss rastay pe chali hai Indigenous pathy , AYURVEDA mai ajj se thousand years pehle ye sikha diya thah😊 I love 💕 Ayurveda
This is true bro
@@unknownwanderer04 Thanks
Hi Dr very nice video nd very informative.mujhe lagta hai ke behter ye hai ke suger ko hi avoid kerni chahei per kg 5000 impossible to buy it or jab koi or banae tab apna profit ke us mein sugar Milawat ker de is liye apne life se sugar ko hi hate den God bless u ❤
Recently it's happened to listen your. Education video n I'm watching from ktm. Nepal. I have coming on listening Dr Bmal chajar, Dr. Sanjaya GuptaAnd among them u r the one added. Now I'm 63 my BP is fluctuate n give different reading during 24 hrs. Cholesterol is elevated i haven't noted any health issues til today. If situation favor will visit to u oneday. Thnx a lot Dr. Mahesh for your such a valuable contribution.
1- Nice videos, 2- nice project to help needy people, great job. 3- like your plant with Buddha stuchu in it. Peaceful and spiritual vibes❤.
Thanks dear
बहुत अच्छी जानकारी मिली diabetes के लिए 💐🙏🏽
Dr you are very brilliant itne technical issues aapne easy way Mai bataya,,,,sab doctor aap jase bane
You speak excellent Doctors. All regards for you. God bless you
ALLULOSE H SUGAR KA BDAL
Doctor, first time came across your channel. Wow, What level of spreading awareness with scientific temperament! Wonderful.
I too crave sweets. Though everyone knows that sugar and salt both are injurious to health but no substitute for that. Sugar is associated with us like plastic. We know how harmful, hazardous and anti environment is plastic even then not being rejected. Similar is the case with sugar.
I try to spread
Good information and sugar ke jagha gull no-1 hai
Gull?
Sir ap bahut acha kaam kar rahe hai bgagwan aapko lambhi aatu de
You are a great Dr. Salute sir giving knowledge to us free of cost
Aapne bhut achi information di h sir hamare desh m paralysis,cancer, tumor,heart attack diabetes.bp etc. k patient bhut bad rahe h or iska badne ko reason sugar (chini )hi h per ye baat koi bhi nhi batata ..
Chini ki jagah agar hum sab apne ghr m dhage wali misri,or sudh desi khand ,sudh jeggary ,use karne lage to kabhi b koi b person gambhir bimari se bimaar nhi padega..
Sir, your explanation and politely suggested a core group of society, simply thank you very much, please keep us informed about more health tips.. Jai hind, Jai shree Ram.. may God bless you and your family...
A very useful, valuable and rational information given by a qualified doctor .
Glad it was helpful!
FULL RGARDS TO YOU DOCTOR FOR YOUR LOVELY INFORMATION SHARED
Thank you so much for this usefull video God bless you beta
It's my pleasure
Sir diabetes type 1 ka stem cell therapy ke bare me bataiye please 🙏
Infomative vedio dr sab
Very nicely explained by Dr sahab
I consume little bit more sugar,75 years and having weight 65kg
I shall try to consume this alternative
Jay Hind
Not yet sir. It's too expensive. And secondly it causes some abdominal gas when initially started. At your age, I wouldn't change too much in diet.
Very nice information sir.Allulose kam price me available hona chahiye.Tq.
10 years.
Bahut sundar information sir thanks 🙏🙏
Respected Sir,
Thank you so much for very important information.
Most welcome
Very nice information !
Thanks a lot 🇺🇸!
Thanks doctor, nice video, really appreciate your efforts
My pleasure
THANS DR FOR YOUR INFO & GUIDANCE SHARED TO US
Dr sb bhut useful information di thanks
Lekin ye to bhut mahnga h
Future mein sasta hoga, tab Tak ke liye, knowledge toh bada
Very beautiful explanation. You are doing another great service to mankind and preventing many from going under the knife. God bless you and your family, Jai hind.
Lots of thanks for the good job qua humanity and health,,
Thanks for this vital information doctor. Where will we get this sugar.
Sir you’re absolutely right don’t think about hater’s hater’s gonna hate players gonna play I also use stevia as a sugar substitute n it helps just throw ur knowledge 😊
What is good in taste.
Stevia or monk fruit.
Because stevia has bitterness aftertaste, which I don,t like.
So, monk fruit should be good.
❤ proud of you best doctors
Never heard of Allulose before. Thanks a lot for this episode.
Sir aap ke khand aur gur ke baare me kya raai hai. Plz let us know.
Please see the video about sugar ke alawa kya khaayen
@@cardiacsecondopinion2880 okay sir.
Excellent Doctor Saheb
Thankyou ❤❤❤❤❤
Better to use small quantities of non refined sugar or jaggery than a synthetic chemical
True. Jaggery is v good.
You mean to say that to stop Cigarettes you should start smoking Bidi. It is Desi. Right?
Jaggery is equally bad boss. Eat Jaggery only once in a month during festivals.
आपका बहुत बहुत धन्यवाद।❤
Hare Krishna doctor. Manav ke roop mein aap devdoot hai. You are the man of principal❤❤❤❤❤
Thanks
Preventive health and medicine should be included in school syllabus from class 6 to 12.
Thanks Doctor sb ,keep it up your enlightenment for the people who have become victim of excess sugar.
Bahut badhiya
Very informative for me. Will definately use Allulose
All the best
Khub khub abhar 👌
Very informative and innovatory vedio by so young and enthusiastic doctor . I am sure you will do something great for mankind . All the best . God bless you . Thanks .
Dr. Shital Prasad Lavania
71 Batch S. N. Medical College , Agra
Good awareness to healthy knowledge....nice info,tips😊
Dr Saab, thanks for this knowledge, we love you, keep up the good work
It's my pleasure
God bless you Dr.❤
Thank You Doctor.... For sparing your precious time to introduce us with this topic in a deep dive way....
My pleasure
Nice information Dr saheb🎉🎉
2:45 Lifestyle modification is the most potent intervention
Thanks sir for powerful information
Most welcome
dr you r doing really doing great job
Thanks a lot
SALUTE TO YOU DOCTOR FORYOUR LOVELY INFORMATION SHARED
This good for an educational lecture for medical students. It is like a mode of transportation which can take us to moon but only a few selected persons may go others are the news readers/listeners.
Your persona and words are capable to gain faith on you.
Regards
Please share your opinion about coconut sugar
Amazing and intersting Information. Thankyou Doctor ....🙏
Nice information, thanks Dr sahab ji,,
I live in Canada and my Endocrinologist has prescribed Ozempic and I am on it for the last,2 years. Thanks for sharing
ye kya h sir?
@@krishankaushik5585Patle hone ka injection dawai
Very interesting and informative and valuable suggestions
Thanks Doctor,for the much needed awareness about the dangers of sugar consumption and the possible substitutes .
But as a general rule of life,even if you totally avoid sugar but lead a stressful lifestyle,it will still lead to hyperglycemia. If one continues to consume more food than needed, lives a sedentary life theneven though it is a sugar free diet will eventually lead to obesity, insulin resistance and increased blood sugar..
So, everything in moderation with balanced Life style seems to be " madhyam marg "of Buddhism!
Thanks 🙏😊
Very valuable information Thanks Dr
Always welcome
Good narrative doctor saab, I've stopped using sugar since last 5 years. Replaced it with jaggery & jaggery powder for tea etc. Now I'm 64 years old with no health issues with God's grace. What's your comment on jaggery? Pl specify.
most jaggery are adulterated. Original ones are soft, darker and melt in summer. They can also be found by name desi gud. Atleast with minimum adulteration. adulteration is done to make gud light in color and harder. because people don't buy soft gud which melts.
Very interesting. It seems to be having encouraging prospects. Let's see how further studies establish this as a safe alternative to sugar.
Agar aap extra sugar lenge apni energy khrch se jyada to dikkat hogi or aapki excercise jyada h to aap metabolise kr rhe to khaate rho pehle bahut jyada sugar le te the hamare dada prdada unhe kbhi koi dikkat nhi q ki unki work bahut jyada thi wo jo khate wo extra nhi hota tha or hm lete rehte h baithe rehte h to extra h roti bhi
Fructose is the only additional problem for our generation. The older generation had less of it.
समय समय पर आप महत्व पूर्ण jankari देते रहते हैं इसके लिए धन्यबाद.kripya बताएं कि कौन सा फल खाना चाहिए, जिनको daibetese हो उनको.
Very Informative useful inspiring video. You look so young because of not consuming sugar, which is an example for people and your followers.
Thank you so much 🙂
Sir !!! I request you that plzz make a one long video like 1hr …in this video you should covered all health tips like which food should be avoid ….how much food is to have eat …which test to follow for health checkup like ct angio etc…which exercise we have to do ….and what diet we have to follow in minimal budget …bcoz all population cant afford high cost protein source daily …so what’s good diet with minimal budget + which exercise should we do + which food we have to eat and portion of it + which oil we have to used for cooking and its quantity + which things we have to avoid …on all that …if we cover all topics on one video it will give brief knowledge to how we can achieve a healthy lifestyle to avoid heart attack ,and blood pressure and diabetes and so on ….and uske baad bhi ho jaye to all its dependent on our destiny luck and god!!!
Very usefull knowledgge for diabetic patients. Thanks Dr.
Thanks for knowledgeable and Informative video..
Me also Mahesh, reside in Austria. Thanks for so valuable information
Always welcome
Nice pin point information for diabetic patient
Very good information, God bless you.
It will be better to avoid suger than to buy high price Allulose
Yes, true
Sir try to include hand ✋️ gestures accupressures & medical astrology in your treatments ,Videos &Systems,&Yourorganisations
Sir, aap ke dwara di gayi jaankari bahut hi laabh kaari hai
Dr .wadhwani sir can you plzz share a one day whole diet of yours what you eat for breakfast,lunch,and dinner …it will give us more knowledge about healthy diet!!!
Will do on some day, but it might end up scaring a lot of followers. Not easy to follow, I tell you
@@cardiacsecondopinion2880but sir we all look for healthy lifestyle …it will be more beneficial if you make a full day vlog what you eat sir for full …if we will follow it 80% ….to bhi usse hume beneifit milega …so plzz sir make a next video on this
Thank you so much Doctor 😊for explaining good health tip and as good as lots of knowledge.😊
Imp question- Sir sugar se itne sare problem hote hai to kya hum iske jagah gud jaggery use kar sakte hai ?
No no no
Jaggery is also fructose
R u punjabi... Dr saab... Virla is a punjabi word..
Good to hear that..
I m following your channel..
U r doing a great work.
I love the way u speak with patience, no rush, your talk goes to our soul.
Thanks for your efforts.
So nice of you
Thank you very much for this important information.. Wish that commercial production of Allulose may be done in large scale as soon as possible to reach common people.. Thanks again for the way you communicate in videos.. Waiting for such more informations.. Regards.
I hope so too
Very nice doctor god bless you doctor
Thanks and welcome
Hi doctor please make a video on Thyroid please 😢
EXCELLENT INFORMATION
डॉक्टर साहब namskar,
तो क्या फल नहीं खाना चाहिए। आप एक वीडियो बनाएं ताकि आसानी से समझा जा सके कि कौन सा फल कितना खाया जाये कि सुगर की समस्या से बचा जा सके😢regards
Fruits se koi dikkat nhi h
@@saching9922 but fructose hota hain usmein
Dr. SSab, u r a good advertiser 4 America.
Really!!!
Very nicely explained and interesting God bless you
Thanks a lot
सर नमस्कार,
एक वीडियो ऐसा जरूर बनाएं,जिसमे "आप के साथ एक एंडोक्रिनोनोलॉजिस्ट और न्यूरोलॉजिस्ट" हों....
साथ मे 40+ ले लोगों के लिए टेस्टेस्टेरोन/एस्ट्रोजन,कोलेस्ट्रोल,डाइबिटीज को कंसीडर कीजिये...🙏🙏
Bazar mein ye sugar kis naam se milta hai
Thanks for sharing
From Mauritius
My pleasure
The carbs we eat also turns into sugar in our body thus we should eat less carbs and more fats as our body got energy from fats also this is a good substitute of carbs and it has been proven that fats are very nice for our metabolic health.
You want to eat a lot of unrefined carbs, not for yourself but for your gut flora. The fibers are essential for maintaining healthy gut.
Xclnt deliberation sir ji
Sir whenever I watch your video it worth watching kindly share a comparison of allulose with stevia which is organic ❤
Thanks
Will do
@@cardiacsecondopinion2880 ♥️